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Sunday, May 15, 2016

When do I need to come in next for my: Massage, Reflexology, Reiki or CranioSacral session?


Regular therapy treatments are important to maintaining your good health. Clients always ask how often they should come in. Your therapist will be able to help you determine your healing schedule based upon your past therapy treatments, health history and any issues that happen between your appointments.


A rule of thumb is, if it is an acute injury/trauma, surgery recovery, lingering illness, constant headaches, etc., you may need to come in more frequently in order for your therapist to reduce pain and inflammation. Over time, the frequency of appointments will lessen. You may also be asked to do some "homework" in between your appointments.


However, if you are looking to decrease stress and daily aches and pains; you may need to come in less frequently. Depending upon your health situation, you may only need to come in for a maintenance treatment every 4-8 weeks to keep you in tip-top shape.

Don't let the warmer temps and summer sunshine distract you into neglecting your health!

If you would like to learn more about Massage Therapy, Reflexology, Reiki & CranioSacral Therapy, visit:

http://soothingsessionsbodywork.abmp.com
http://pinterest.com/ssbodywork
http://facebook.com/soothingsessionsweyauwega